Services
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Welcome!
Welcome to Mind Your Words
Communication & Mindset Coaching for Creative Thinkers
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Step Into Your Power
Whether you're a creative, a professional, or still figuring it all out—
your voice matters.
If you're navigating communication struggles, self-doubt, or burnout
(especially with a neurodivergent mind), you're not alone—and you
don’t have to “push through” anymore.
I’m here to help you feel seen, supported, and
fully in charge of your voice and mindset.
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What You’ll Gain
Tools to speak with calm and clarity.
Strategies that work with your unique brain, not against it.
Confidence to express yourself—in work, school, or life.
A mindset that fuels creativity, not fear.
Support in breaking free from toxic resilience—that urge to keep going at your own expense.
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What Is Toxic Resilience?
You’ve been told to "keep going," to "be strong," to "handle it."
But real strength isn’t about suffering in silence.
If you're constantly pushing through exhaustion, suppressing your needs, or feeling guilty for needing rest—you're stuck in survival mode.
Let’s unlearn that. Together.
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Who This Is For
You’re full of ideas and maybe a little overwhelmed.
You might be navigating ADHD, autism, dyslexia—or just craving support that gets how your mind works.
This is a space where your difference is your superpower, not your setback.
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Let’s Get You Unstuck
We’ll work 1:1 to help you:
Speak with confidence and ease.
Work with your neurodivergent mind.
Break the cycle of toxic resilience.
Build a mindset rooted in self-trust, not survival.
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Ready to Begin?
Book your free clarity session today and take the first step toward your real resilience.
You don’t have to do this alone. Let’s unlock your full voice—and your full power.
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Alicia Bardasz
Creative Abundance Coach


Everyone needs Guidance
Below are some examples of goals that I can help you reach. Contact me to get a FREE session to discuss your possibilities!